Cambridge, Vermont

RATING: 3.5 / 5.0 stars (Great) Hell Brook Cascades, Vermont
(see below for larger image and additional photographs)
STATE: Vermont
COUNTY: Lamoille
TOWN: Cambridge
PARK: Mount Mansfield State Forest
TYPE: Plunges, horsetails, and cascades
HEIGHT: Lower falls is 80 feet; upper falls is 30 feet
TRAIL LENGTH: To lower falls, 0.2 mile one-way; to upper falls, 0.3 mile one-way
TRAIL DIFFICULTY: To lower falls, moderate; to upper falls, difficult
HIKING TIME: To lower falls, 10 minutes one-way; to upper falls, 20 minutes one-way
ALTITUDE GAIN: To lower falls, up 150 feet; to upper falls, up 275 feet
WHEN TO VISIT: May to June
SWIMMING: Not Possible and/or Prohibited
DELORME ATLAS: 2007: Page 46, E-2 (the falls are not marked on the VT atlas)
2015: Page 39, B-6 (the falls are not marked on the NH/VT atlas)
COST TO VISIT: Free (as of 2017)
LENS TO BRING: Wide-angle (14-35mm) and/or standard (35-70mm)
GPS-TRAILHEAD: 44.549167, -72.794333
GPS-WATERFALL: 44.549000, -72.795833
COMPASS: 90° excluding declination (the falls face east)
INCLUDED IN BOOK?: No, the falls are not currently included within the guidebook
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Mount Mansfield, Vermont's tallest peak at 4,393 feet, feeds these steep falls, but they are more seasonal than you would expect from a mountain of this magnitude. These mountainous falls require spring snowmelt or heavy rains to bring out their personality. There's a few successive falls to be found, but you'll need to do some off-trail scrambling to see anything beyond the lower cascades. The lower cascades drop a total of 80-feet over a half-dozen segments or so. There's a heap of boulders strewn throughout the brook here, but they don't affect the appeal too significantly. A short distance upstream, a 30-foot plunge drops freely through a gorge. These upper falls are quite attractive, and since most hikers either don't know about them or they don't bother to scramble up to them, they are likely to be all yours to enjoy. For hardcore waterfallers, these are the sorts of places that are often cherished most.


From the parking area, cross VT 108 and uphill (west) on the blue-blazed Hellbrook Trail. This trail gets progressively rockier, steeper, and rougher the higher you climb on it. After hiking moderately uphill for 0.2 mile, follow a rough spur path on the left for 50 feet for a fine view from the base of the lower 80-foot falls. From here, the trail gets significantly rougher and steeper. If you climb 200 more feet on the trail, you'll reach a spur to a view near the top of the lower falls.

There is another 30-foot plunge about 400 feet upstream of the lower falls. To reach these secluded falls, you'll have to work your way up to the left of the main path, passing under a shelter cave along the way. Continue scrambling upstream for 100 feet beyond the cave and you will be rewarded with a pretty waterfall so long as the water is flowing well on the day of your visit.


From the junction of VT 108 and VT 100 in Stowe, take VT 108 north. Continue on VT 108 north for 2.4 miles north of the Smuggles Notch State Park campground and park on the right for the Big Spring trailhead. There is currently a Hellbrook Trail sign and kiosk on the opposite (west) side of the road that you can spot if you look 25 feet into the woods.

To get to Stowe, take I-89 north from Montpelier or I-89 south from Burlington to exit 10 in Waterbury. Follow VT 100 north.



If you know of any updates to this waterfall, or notice any errors either on this website and/or within the New England Waterfalls guidebook, please send me an email at gparsons66@hotmail.com or leave a Facebook comment at the bottom of this page. Updates to all of the waterfalls in the latest edition of the guidebook can always be found here: book updates


The Hellbrook Trail continues beyond the falls to climb Mt. Mansfield. This is arguably the steepest and most challenging maintained trail in the entire state. If you are up for the challenge, this can be a very fun scramble during dry conditions. It is recommended that you descend the Long Trail instead of returning back down the Hellbrook Trail. This highly rewarding hike is a 4.1 mile loop with 2,600 feet of elevation gain. It is rated difficult and is not for those with a fear of heights.


Hell Brook Cascades, Vermont
Hell Brook Cascades, Vermont

Hell Brook Cascades, Vermont
Hell Brook Cascades, Vermont

Hell Brook Cascades, Vermont
Hell Brook Cascades, Vermont


Our 376-page New England Waterfalls: 2nd Edition guidebook contains detailed information on over 400 waterfalls throughout New England. Click on the image below to read reviews and/or purchase the guidebook on Amazon.com.

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Here are some tips to help ensure that your trip to New England's waterfalls and swimming holes will be a safe and enjoyable one:
  • DON'T FORGET THE ESSENTIALS - When you visit waterfalls, you should consider bringing all of the following: (a) bug spray; (b) food/snacks; (c) water/sports drinks; (d) camera/smart-phone; (e) guidebook/trail map; (f) daypack/backpack; and (g) hiking shoes, hiking boots or watershoes. A full day hiking packing list can be found here.
  • CONSIDER BUYING WATER SHOES - You won't see too many people using them, but watershoes are fantastic pieces of equipment that can make your trip to waterfalls and swimming holes safer and more enjoyable. Merrill and Keen make some fantastic watershoes (here are some great ones from Merrill: womens / mens).
  • LEAVE NO TRACE - When you visit waterfalls and swimming holes, you'll often see some trash and sometimes you'll even find clothing left behind by others. It's really, really sad, and it irks the heck out of us. Won't you consider carrying out some of trash and clothing left by others when you leave? That would leave the spot more beautiful for the next person. Bring a trash bag and be a hero!
  • PRIVATE PROPERTY - Many waterfalls and swimming holes are located on private property and so we are truly fortunate that many landowners allow us to enjoy them. If you want to ensure that they stay open to the public, please do your best to leave no trace. If you see a sign that says 'Private Property', turn around and find another waterfall to visit or a different place to swim.
  • BRING A DSLR CAMERA AND TRIPOD WITH YOU - If you want to take high-quality photographs of waterfalls, your smart-phone just won't cut it. Get a DSLR camera, a tripod, and learn to master the art of waterfall photography.
  • SCOUT FIRST, SWIM SECOND - Never enter a swimming hole without first scouting it, even if you see somebody else swimming in it. Stop and access the risks based upon the depth of water, the power of the current, evidence of slippery rocks, and other safety factors.
  • CLIFF JUMPING - Cliff jumping is dangerous. Like, seriously dangerous. Understand the risks before you partake in this activity. Many have died from doing this in New England. Here is a list of all known deaths at waterfalls and swimming holes in New England.
  • PLEASE DON'T BUILD ROCK CAIRNS - Please do not build new rock cairns at waterfalls or swimming holes. Cairns are a strong reminder of human presence, and don't we all want to see waterfalls in their natural state and glory? Photographers get particularly annoyed at seeing cairns, so please resist the urge to build them.
  • DON'T RELY ON YOUR GPS TO GET YOU TO THE TRAILHEAD - Waterfalls don't have addresses, so relying on your GPS to get you to a trailhead is great way to get yourself lost. You need a guidebook, a road atlas, and/or a hiking map to visit the vast majority of waterfalls in New England. Also keep in mind that waterfalls are often located in wild areas, where smart-phone map apps and car GPS units may not work at all.
  • WATERFALLS IN SPRING - The best time to visit waterfalls is generally in the spring during the annual snowmelt (which is April to June). However, most waterfalls will often look great for several days after a significant rain storm.
  • HELP KEEP THE ULTRA-SECRET SWIMMING HOLES A SECRET (FOREVER) - If you find some ultra-secret swimming holes, please do your best to keep them a secret. Do not post their locations online or wildly share directions or photos with others. All of the swimming holes that are included in the guidebook and online through this website are the well-known swimming spots. There are many more holes that are much further off the beaten path, but they deserve a chance to stay wild and pristine.
  • DON'T SCRAMBLE UP WATERFALLS - So many people been seriously injured and killed in the waterfalls of New England. Many of these folks got too close to a waterfall and slipped and fell. Don't become a statistic: stay far back from the edge.
  • WEAR TRACTION IF YOU VISIT WATERFALLS IN WINTER - Visiting waterfalls in winter can be rewarding, but there is often a higher element of danger. You may need crampons, snowshoes, and/or some other form of traction (like Microspikes) in order to safely hike to waterfalls in winter.
  • SUPPORT NON-PROFIT ORGANIZATIONS THAT CONSERVE WATERFALLS & SWIMMING HOLES - There are some organizations in New England that work diligently to conserve and maintain waterfalls and swimming holes. Please consider supporting these organizations, either with their trail maintenance projects or with monetary donations. Here are three excellent organizations engaged in this extremely important mission: the Trustees of Reservations, the Vermont River Conservancy and the Nature Conservancy.


Here are some helpful links to help you explore and enjoy more waterfalls and hikes throughout New England:
  • Waterfalls of Connecticut = link
  • Waterfalls of Maine = link
  • Waterfalls of Massachusetts = link
  • Waterfalls of New Hampshire = link
  • Waterfalls of Rhode Island = link
  • Waterfalls of Vermont = link
  • Best Waterfalls in New England = link
  • Best Swimming Holes in New England = link
  • Top 25 Day Hikes in New England = link
  • Top 25 Family-Friendly Day Hikes in New England = link
  • Waterfalls Near Boston, Massachusetts = link
  • Waterfalls Near Lincoln, New Hampshire = link
  • Waterfalls Near North Conway, New Hampshire = link
  • Waterfalls Near Stowe, Vermont = link
  • Waterfall Photography Tips = link


In addition to the New England Waterfalls guidebook, there are several other guidebooks that can help you find waterfalls and swimming holes:
  • Vermont Waterfalls (1st Edition: 2015) = link
  • Hiking Waterfalls in New England: A Guide to the Region's Best Waterfall Hikes (1st Edition: 2015) = link
  • Waterfalls of the White Mountains: 30 Hikes to 100 Waterfalls (2nd Edition: 1999) = link
  • Connecticut Waterfalls (1st Edition: 2014) = link
  • Rodrick's Guide to Vermont Waterfalls, Cascades & Gorges (1st Edition: 2014) = link


Join the growing communities of waterfall aficionados on Facebook! You can share your photographs, follow the adventures of other waterfall hunters, and find new places to explore:

  • Request to join the "New England Waterfalls" community > link
  • Request to join the "New Hampshire Waterfalls" community > link
  • Request to join the "Northeastern Waterfalls" community > link
  • Request to join the "Vermont Waterfalls" community > link
  • Request to join the "Waterfalls of the United States" community > link

And if you'd like to follow the New England Waterfalls page on Facebook, click here.


Feel free to ask a question, leave a comment, and/or provide an update relevant to this waterfall below.
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Waterfalls, swimming holes, and hiking can be extremely dangerous. Hundreds of people have been injured or killed in the waterfalls and swimming holes of New England over the years. Never swim in strong water currents. Don't jump into a swimming hole without scouting it first. Do not climb up or along the side of waterfalls. Be weary of slippery rocks. Never swim in pools above waterfalls. Use of this website and all of its information is at your own risk! Newenglandwaterfalls.com and the authors of the New England Waterfalls guidebook will not be held liable for your actions. Be safe out there - and always use common sense!